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Posted by Kristin Jackson, Think Somatics

Motor plan your somatics moves

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Posted by Kristin Jackson, Think Somatics

Pelvic Floor from the Somatics Perspective

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Why stretching doesn't work

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It's never just one muscle that is causing your pain

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Somatics is not a "thing"

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What does Pandiculate mean?

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Dystonia is just another type of Sensory Motor Amnesia

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Posted by Kristin Jackson, Think Somatics

Best Way to Get Rid of a Migraine in Minutes

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Posted by Kristin Jackson, Think Somatics

Rigidity is Your Enemy

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Rigid Brain or Plastic Brain?

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Somatics for Urinary Stress incontinence

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