Showing posts from June, 2020

Change is Coming, are you Somatically ready?

Last week I mentioned I wondered who'd care about Somatics classes as the world is breaking up.  I mean, I strongly believe a personal Somatics practice can powerfully impact our collective consciousness and wellness. I'm just not always sure how what I say lands with others. Then I got a powerful reply from a new online student. He graciously told me I could share his experience with you too. I stumbled across clinical somatics work, and your classes, a few months ago, and I quickly could feel the powerful effect somatics has on my emotional life and my   ability to free myself from old patterns of thinking and acting. Somatics has really supercharged my inner work, and because of those two things combined, I have been   able to move through a lot of the anxiety and guilt (as a white male) that kept me from being able to pay attention to protests in the past. I can finally start learning from   our fellow citizens who have been treated so poorly, instead of hiding from