Posts

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Greetings from the road (part 2)

How many routine patterns do you have?

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Greetings from the road!

Pistachio Coffee Dark Chocolate Bark Recipe. You're Welcome! :-)

February is Pelvic Floor Awareness Month with Think Somatics

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Healthy Distractions to Counter Unhealthy Ones

Are we truly free?

Somatics with a capital S

6 reasons you should develop a Somatics practice

How to find and select a qualified Clinical or Hanna Somatic Educator

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Exploring postures, moods and emotions in response to avoidance and protection