Posts

Posture and Emotion. Which comes first?

Enough with the tight abs myth

The Latest Think Somatics classes

Let's stop blaming 2020

Can we calm the world by calming ourselves?

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Gut and Brain Health

Pandiculate for Peace

"Breaking the Rules" with Somatics

Change is Coming, are you Somatically ready?

Make Masks for Those In Need

Connecting movement of life to the whole body