. . . are for you if you are a seeker of knowledge and love learning ways to make your life ever more awesome! I offer classes and workshops throughout the year so check back frequently or get monthly updates via email.
DIY Fitness Classes are designed to give you the tools and skills to be your own personal trainer! Learn the hows, whys, and whens to get the most out of those gym toys you around the house. . All easy, green ways to get in shape right in your own home or neighborhood park.
Craft a New Body Workshops blend two of my favorite things together: crafting cool creations and movement. Examples of what we might create and groove with include Craft and Whirl your Own Hula Hoop, Bamboo Jump Ropes and Drills, Quilt a Mat for Pilates, and more. All will stimulate your brain, body and soul in fabulous ways!
Get Down and Crafty!
Do you need space, time, motivation or just some laughs to help you and your craft? Well then join us a Rain or Shine Coffee House, generally every other Thursday from 4:30-6:30 pm.
WHERE: Rain or Shine Coffee House, corner of SE Division and SE 60th. Park on the southbound side of 60th or around the corner on SE 59th.
DATES: Generally every other Thursday, next few dates are December 29th, January 12th and 26th
FEE: FREE to craft. Purchase your snacks and drinks at the counter.
TIME: 4:30-6:30
Register today!
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Take It Outside Fitness's "first class free" offer does not apply to workshops or DIY classes. Coupons, special offers, etc, do not apply to DIY classes and workshops unless specified. Gift certificates do not apply to merchandise or materials such as foam rollers. Other restrictions may apply.