Here are some words from current and past clients. You can also read more stories on Kristin's blog as well as reviews on Yelp.
Kristin helped me lose weight for my wedding, and make exercise a lifestyle habit. We set small obtainable goals and weekly plans for long term results. I've lost 30+ lbs. and 17% body fat. Thank you so much for all of your help.
—Sarah (Sarah also got her high blood pressure under control so she could avoid medication.)
Your Walk/Jog/Run class has inspired me to get exercising and I'm very grateful for this. Also, my husband started running because of the influence from you and he is up to three miles runs. He's so motivated! It's something I haven't seen in him in the last six years of being married! So, thank you for getting the exercise spark going in our family. It's really great to hear my 3 year old ask, "when are we going running today?"
--Brandi
I always hated exercise. . .But after working with Kristin I was hooked. She's helped me find ways that make getting in shape fun, not the same old thing. So I actually look forward to it. And 7 years later, I am still at it! I've made this a lifestyle so I do my workouts independently, but can always call her up for a walk to check-in.
--Gayle
I first worked 1-on-1 with Kristin to set goals and overcome my perceived obstacles. Then I added Kristin's small group classes which I absolutely love! They're an affordable and fun way to attain my fitness goals. Her consistent, supportive attention has helped me to improve my knee strength and flexibility after several debilitating injuries. I have also experienced significant improvement in my posture and dressage riding skills from taking Kristin's Pilates mat classes. Oh yes, I am losing weight too!
--Mary
I have been taking Kristin's Mt. Tabor classes for about 2 1/2 years. I have taken lots of aerobic classes in the past, but wanted to 'take it up a notch'. And Kristin does that with great enthusiasm! She is very knowledgeable. Is right there beside you and offers guidance throughout the class. Corrects 'bad form' before can I do myself damage. Helps me find ways to work through problem areas before they snowball. She is fun, interesting, caring, and a pleasure to be around. She is my teacher, but also my friend! Since taking her classes I am able to go on multi-day back-packing trips with my son, downhill ski, hike, swim, just enjoy life to the fullest. Her voice is always in the back of my brain telling me to "relax my shoulders" and "hold in my abs". And I do!! I'm 62 years old. If I can do it, so can you. You can think of all kinds of excuses, but just get off your ba-butt-ski and DO IT!!
--Madeline