UPCOMING EVENTS
Check this page for upcoming events, including workshops,
art classes, and more. To rent the studio for your special event just
contact Kristin at 503-701-2179.
DIY-Massage Foam Roller Workshop
Wednesday, March 10
What if I told you you could get massage everyday, up your core strength, improve your balance and flexibility, and learn cool ways to take your current workouts to the next level? Well then, you need to get to this workshop! The foam roller is an amazing, economical way to increase your flexibility, core stability and massage away muscle knots and scar tissue. We love the roller and you will too! This first of many Foam Roller Workshops will focus on everyone's favorite: How to get a full body massage using the faom roller
Space is limited so be sure to sign up ASAP!
WHERE: Functional Fitness Studio
DATES: Wednesday, March 10
TIME: 9:15-10:15am
FEES: $20 (bring your own roller)
$45 (includes your own high density foam roller)
This workshop does not apply to the "First Class Free" offer.
**Payment MUST be received by 3/1**
Register today!
