community outreach
Could your company's employees or clientele benefits from working with a certified personal trainer and lifestyle/weight management coach?Kristin's helped companies develop fitness plans, taught fitness and cooking classes, consulted on fitness room build outs and more. Here are some examples of what she does to help the community.
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Kristin currently works with Oregon Tradeswomen. She has developed and leads a 5-week fitness training program to help women prepare for employment in the trades.
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Did you know The Portland Roller Derby is a non-profit? It's true! And Kristin trains the High Rollers, 2010 champions with cross training skills to improve balance, core stability and injury prevention.
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Kristin worked with Metropolitan Family Service to educate low income families on free ways to exercise outdoors in local parks and school yards. She also taught cooking classes that focused on economical recipes that incorporated more fruits and veggies into the family diet.