Take It Outside! Fitness -- Mondays
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Take It Outside! Fitness
Want to get in shape? Not into the gym? Then take it outside! Rev up your cardio, tone muscles and strengthen your core. We use the outdoors as our gym for a full body workout that targets the 3 A’s: arms, abs and asses. Just wait and see what we’ll do with stairs, hills, monkey bars, see-saws, park benches…
WHERE: Mt Tabor
DATES: Mondays, February 2-23
TIME: 9:15-10:15am
EARLY BIRD FEE: $$40 (payment due by 1/30)
REGULAR FEE: $50
Want to get in shape? Not into the gym? Then take it outside! Rev up your cardio, tone muscles and strengthen your core. We use the outdoors as our gym for a full body workout that targets the 3 A’s: arms, abs and asses. Just wait and see what we’ll do with stairs, hills, monkey bars, see-saws, park benches…
WHERE: Mt Tabor
DATES: Mondays, February 2-23
TIME: 9:15-10:15am
EARLY BIRD FEE: $$40 (payment due by 1/30)
REGULAR FEE: $50
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