Do it for you...

Personal training is perfect for those who want undivided attention
and need a bit more guidance getting started.
Small-group training is for those who want to workout with
friends to help stay motivated.


Some of the top reasons to train with me are:

  • You’re a beginner and not sure what to do.

  • You hit a plateau/are bored with your routine.

  • You don’t see results.

  • You think you don’t have time to exercise.

  • You realize your number one priority is your health.

Taking care of your health is not selfish. If everything/everyone is a higher priority than your health, you’re living an unbalanced life that could eventually come to a screeching halt. You ultimately control what happens to your body. Together we can make a difference. Let’s get started!

Fees vary based on location, number of sessions, and number of people in small-group trainings. Fees for 1-on-1 sessions are between $55 and $70/hr depending on the number of sessions. For a complete rate sheet or for more information, please contact me at Kristin@takeitoutsidefitness.com or 503-701-2179.