Wednesday, August 29, 2012

Don't Run Like This

If a picture is worth a thousand words, then this photo screams that no one on the photo shoot has ever run in their life.
If you run with this form, you really
need to get to one of my Walk/Jog/Run classes!
Check it out. Besides being Photoshopped to the point of looking like Barbie, this model is swinging both her right arm and right leg forward. I know there are all kinds of running forms, but this one goes completely against the biomechanics of human locomotion. 

Yes, these are things that crack me up and generally keep me from reading fitness magazines. I don't know. . . would most people even notice this? Would you? 

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