- Are you a creative, independent thinking person?
- Do you "exercise" to improve/maintain your good quality of life, vs just for weight loss or vanity's sake?
- Do you appreciate learning and receiving guidance but also like to do your own thing?
- Are you adventurous and like to try new things?
Then you're a lot like me. And a lot like the folks I train!
The last day of a Walk/Jog/Run class at Bipartisan Cafe. "Will run for pie!" |
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Agility and balance work at Mt Tabor Park. |
Hands down, I love my clients! They are motivating, fun to be around and have such diverse interests and backgrounds that when we all get together we invigorate our bodies and our brains. Off the top of my head, here are a few more traits I see in folks I train.
- I generally train women (but men are always welcome!)
- They love the outdoors! Cycling, hiking, walking, gardening, you name it, they do it.
- They're generally 40+ and are kicking butt well into their 60s and 70s.
- They think for themselves, but like to learn as opposed to just be told what to do.
- They know there is no magic bullet, or number on the scale to reach then stop.
- They are committed to their health for life.
- And no matter what your fitness level is, they are supportive and friendly.
Working the back lines at Mt Tabor.
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Pretty sweet way to spend my day, eh? Thanks, everyone!
Sound like a good fit for you and want to come give it a try? Just let me know.
You can reach me at Kristin @ take it outside fitness {Dot} com.
peace and health,
Kristin
peace and health,
Kristin
2 comments:
I love this post, Kristin! I love what you said about your classes invigorating our bodies and our brains- that's very true. Can't wait to recommend you to all my friends! :)
Thanks, Jena! I'm looking forward to meeting your friends too. :-)
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