- peel, cut and mashed ginger with a mortar and pestle
- peel a banana then make a slit lengthwise, about 1 inch in from both ends so it makes a something like a banana boat
- stuffed the banana with the ginger and some chopped dates
- eat it!
Sunday, March 14, 2010
quick, healthy, after exercise snack idea
I just got back from a run and thought, "hey, what can I do with a banana and some ginger as a post run snack/" Here's what I came up with. Sorry, should have taken a picture, but I ate it instead. ;-)