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Monday, October 27, 2008
Yet another reason to take it outside!
You know, sometimes we reap additional benefits in things that already known to be good for us, like
in watermelon, or calcium in broccoli.
Well guess what? Seems that
being outside is good for a fried, fatigued brains
Blend that with the
brain-boosting benefits of exercise
, and you've got yet another reason to Take It Outside!
Trainer, Crafter, Kristin
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